Flyer for 'Plant Your Intentions Workshop' with Jungle Room and Dr. Savannah McShelley, featuring a plant, a pot with dirt in the bottom, and a paint palette.
Dr. Savannah McSheffrey, host of the Plant Your Intentions Workshop, holding a potted plant, a heart-shaped note, and paintbrushes.
Flyer for 'Plant Your Intentions Workshop' with Jungle Room and Dr. Savannah McShelley, featuring a plant, a pot with dirt in the bottom, and a paint palette.
Dr. Savannah McSheffrey, host of the Plant Your Intentions Workshop, holding a potted plant, a heart-shaped note, and paintbrushes.

BWH Plant Co

Plant Your Intentions Workshop

$55.00

Start the new year with intention. Join us at Jungle Room for a grounding workshop where you’ll explore your core values for the year ahead, paint a pot inspired by your intentions, and plant something meaningful to grow alongside you in 2026.

We’ve teamed up with Dr. Savannah McSheffrey, a local mindfulness educator, to guide a reflective and creative evening designed to help you slow down, reset, and begin the year with clarity. You’ll move through guided meditation, breathwork, and intention-setting exercises before transitioning into a hands-on painting and planting experience. It’s part self-care, part creative expression, and fully centered on helping you create a meaningful start to the new year.

🪴 What You’ll Do:

  • Reflect + write: Begin with guided prompts to identify your values and intentions for 2026
  • Move mindfully: Learn simple grounding breathwork and mindfulness practices led by Dr. Savannah
  • Paint a terracotta pot inspired by your personal intentions
  • Plant your intention: pot a houseplant that will grow with you throughout the year
  • Sip + shop: enjoy light refreshments and receive 15% off in the store

🎟 Tickets: $55 per person

Includes:

✔️ All materials (pot, paint, seed paper, soil)

✔️ Guided mindfulness session

✔️ Seasonal mocktails

✔️ In-store shopping discount

No experience needed — this workshop is designed to help you slow down, get creative, and start your year with purpose.

✨ Let’s plant intentions that grow with you.

🌱 Space is limited. Tickets are non-refundable.

About Our Guest Expert: Dr. Savannah McSheffrey

Dr. Savannah McSheffrey is a mindfulness educator and wellness advocate passionate about helping people reconnect with themselves through mindful practices. Her workshops combine evidence-based techniques with practical, accessible tools for everyday balance. Through her guided sessions, participants learn to quiet the noise, reflect with intention, and foster meaningful personal growth.
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